Nowadays sugar is everywhere in loads and loads.
The terrible thing is, most don’t even know the enormous amounts consuming everyday, and wonder why one day why the body gets sick. Some say “I love it very sweet”.. well I am sure the same person doesn’t love it to get serious health issues.
And many don’t even know that the ‘hunger’ for sweet is also a matter of unbalanced nutrition. I had plenty of people saying after they went for a balanced nutrition, that their hunger for sweets is gone. And it all starts with a balanced Healthy Breakfast loaded with nutrients the body needs.